Wann führe ich Beikost ein? In der Regel ist dein Baby ab dem 6. Monat entwicklungsmäßig bereit mit der Beikost zu starten. Hier sind 4 Anzeichen, die dir zeigen, dass du mit der Beikosteinführung anfangen kannst. Read more
Healthy fats for babies Why do babies need healthy fats? They need them for their brain development and growth - it's one of the most critial Read more
Eggs for babies Easter is not the only time of the year to enjoy a yummy egg breakfast. We all love our omelette, scrambled or poached egg. But what about our babies? A lot of parents ask me if they can feed eggs to their baby. Read more
Fish for babies Fish, especially oily sea fish, are a great source of protein, fat and micronutrients, such as iodine and omega-3 fatty acids. Read on for Dr Sophie's answers to your more frequently asked questions. Read more
Protein for babies Proteins come in all kinds of shapes and are responsible for most of our bodily functions, such as transporting oxygen through our body and building tissue. They are the building blocks for our hair, nails, skin, muscles and all inner organs. Given their ubiquitous importance, we should make sure our little ones eat the right type of protein. Read more
Salt for babies When I advise parents on introducing solids, I usually tell them that there are only three foods they should definitely avoid in the first year of life: honey, added sugar and added salt. Yet, what does it mean to avoid added salt, how much can you give to your baby and what is the reason behind all this? Read more
