Kale (Yeah!) Muffins
The recipe is suitable for babies from 6 months of age
What you will need:
- 3 handfuls of Organic Kale
- 1 Tbsp Olive oil
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The days are still quite short and dark which limits all the nice time we spend outside, taking a stroll in the park, going to the seaside or just being lazy on the balcony. With the decreased amount of sunlight exposure our body produces less Vitamin D, also known as the ‘sunshine’ vitamin, as the active vitamin is produced in our skin after exposure to sun light.
Veganuary is all over the news and the number of people going vegan during January is increasing every year. The total amount of vegans in the UK has quadrupled between 2014 and 2018 and around 1% of Britain’s population consider themselves to be vegan (Source: The Vegan Society). A vegan diet is said to make your more conscious about your food choices and given the impact the meat industry has on our climate but also on the quality of our food, going vegan seems like a good choice. A lot of parents ask if a vegan diet is suitable for children, as well.